The Gentle Art from Brazil that changed the way the world looks at self-defense
Train with the most experienced team in the Washington, DC area!
Maximum efficiency with minimum effort. "The Gentle Way" is an Olympic
sport that concentrates on throws and pins for defeating an opponent.
The "Art of 8 Limbs" from Thailand. This devastating kickboxing style
uses punches, kicks, elbows and knees to punish the opponent.
Our afternoon classes are a perfect way for home schooled children
to learn something new while interacting with other children.
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