• BRAZILIAN JIU-JITSU


    The Gentle Art from Brazil that changed the way the world looks at self-defense

    Train with the most experienced team in the Washington, DC area!

  • SPORT JUDO


    Maximum efficiency with minimum effort. "The Gentle Way" is an Olympic

    sport that concentrates on throws and pins for defeating an opponent.

  • MUAY THAI


    The "Art of 8 Limbs" from Thailand. This devastating kickboxing style

    uses punches, kicks, elbows and knees to punish the opponent.

  • HOMESCHOOL PROGRAM


    Our afternoon classes are a perfect way for home schooled children

    to learn something new while interacting with other children.

REVIEWS

WHAT PEOPLE ARE SAYING

OUR PROGRAMS

WHAT WE OFFER

WHY TRAIN WITH US?


EXPERIENCE

Our coaches and students are some of the most experienced martial artists and combat athletes in the area.  

FACILITY

We have a large training area with an elevated floor with foam blocks perfect for takedowns and throws.

ATMOSPHERE

We welcome new and visiting students regardless of experience or gym affiliation.

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VARIETY

We offer a variety of classes.  There's no need to chose one over the other, with us you can train them all!

VALUE

Our memberships and pricing are reasonable. Unlike some other gyms, training with us won't break your bank!  

LOCATION

We are on Port Royal Rd less than a mile off I-495 at the Braddock Road exit in Springfield.  

OUR STAFF

MEET OUR COACHES
Francisco Neto

Head BJJ Coach - 5th Degree Black Belt in BJJ, 3rd Degree Black Belt in Judo, Wrestler, Muay Thai practitioner

Maurice Allan

Head Judo Coach - 8th Degree Black Belt in Judo, Wrestler

Ron King III

Head Muay Thai Coach, BJJ practitioner, Wrestler

Kristen Allan

BJJ Coach - 1st Degree Black Belt in BJJ, 3rd Degree Black Belt in Judo